Finding My Om

Dear Sista Friend, I had the opportunity to experience a rejuvenating sacred space with about 30 women of color at Black Girl In Om (BGIO) . I heard about this collective a early last month while hanging out with friends at Trap Karaoke. I’ve been trying to practice consistent meditation and yoga for months now as part […]

To the Beautiful Sista: Finding Your Self-Confidence Through Christ

Dear Sista Friend, With the constant evolution of the internet and social media, we have amazing access to people and their lives. With a click of a button we can share our excitement with a friend who just got engaged or learn how to achieve a bomb twist out from a Youtube video. Although extremely […]