Dear Sista Friend, I had the opportunity to experience a rejuvenating sacred space with about 30 women of color at Black Girl In Om (BGIO) . I heard about this collective a early last month while hanging out with friends at Trap Karaoke. I’ve been trying to practice consistent meditation and yoga for months now as part […]
Sista Friend
The Power of a Haircut

Dear Sista Friend, I got my first haircut (by Monica of MoKnowsHair) in two years a couple of weeks ago. Yes, first cut, trim, snip. First one I’ve had in two years. Crazy, right? My hair was yelling at me and what I realized as I got it washed, conditioned and cut, was that this was an […]
Channeling #PositivePauletta, Resisting #NegativeNakeisha

Dear Sista Friend, It’s been roouugghh. “Senioritis” was so real as I entered this last semester of coursework. But even before then I struggled through burn out. Going to school straight through with no breaks is for the birds (stay tuned for blog post)! This semester has been even worse because I’m so close I […]