Embracing Change

Within my small circle of friends and professional colleagues I am one of few that have worked for the same company since university graduation – nearly five years. As a representative of a generation that is notorious for busting the expectation of decades long company loyalty, I have been blessed to explore career paths within […]

Finding My Om

Dear Sista Friend, I had the opportunity to experience a rejuvenating sacred space with about 30 women of color at Black Girl In Om (BGIO) . I heard about this collective a early last month while hanging out with friends at Trap Karaoke. I’ve been trying to practice consistent meditation and yoga for months now as part […]