Embracing Change

Within my small circle of friends and professional colleagues I am one of few that have worked for the same company since university graduation – nearly five years. As a representative of a generation that is notorious for busting the expectation of decades long company loyalty, I have been blessed to explore career paths within […]

Finding My Om

Dear Sista Friend, I had the opportunity to experience a rejuvenating sacred space with about 30 women of color at Black Girl In Om (BGIO) . I heard about this collective a early last month while hanging out with friends at Trap Karaoke. I’ve been trying to practice consistent meditation and yoga for months now as part […]

Channeling #PositivePauletta, Resisting #NegativeNakeisha

Dear Sista Friend, It’s been roouugghh. “Senioritis” was so real as I entered this last semester of coursework. But even before then I struggled through burn out. Going to school straight through with no breaks is for the birds (stay tuned for blog post)! This semester has been even worse because I’m so close I […]